This weekend was pretty much one of my first major slip ups in quite awhile. Now I’m one of those people who do incorporate my favorite foods into my diet so I don’t get cravings much. With the exception of the very occasional craving for super horrible food from restaurants. Darn you B dubs with your delicious food! haha. But I know for me, my choice to eliminate fast food and restaurant food all together, as much as possible anyway, is the best choice for me. I don’t know about anyone else, but the less junk I have, the less I seem to crave it.
But back to this weekend. I just lost control starting saturday night. It started slow, a few chips and dip at a friends while watching TV. Despite knowing it would push me over my calorie goal without working out at all that day. * Insert facepalm here* Sunday evening being frustrated with my family and eating dinner with them despite knowing I shouldn’t have eaten much more that day, but I didn’t want to fight them anymore. A hot meal is always tempting. They eat so freaking late at night! I just can’t seem to wait. Then my sister bringing me my absolute favorite peanut butter and banana Coldstone ice cream. She was trying to being nice because she knew I was stressed about my neurobiology test today. In addition to having a freaky allergic reaction that day, I found myself binge eating while studying early into the morning.
And boy am I paying for it. I gained a grand total of 3lbs this weekend in the course of 2 really 1 1/2 days. I was 1lb away from the 180s. God I hate my metabolism sometimes. Because, when looking back, I didn’t portion control much, but I didn’t eat too horrible either. I’m just a little frustrated with myself for letting it happen. As well as knowing that normal people, could probably have eaten what I did, and maintained. =( I know my body isn’t theirs, and I need to accept it for what it is. But sometimes I just wish I could have a maintaining weight potential. I’m always loosing or gaining. Unlike my mother and sister who gorge themselves silly and still are so pretty and thin.
Reality Check Time:
Never, give up. This is a journey. Not a one time shot. There are downs to your ups, and this is mine. So even though I lost control this weekend, its no excuse to continue a downward spiral today. If anything its reason to hit the gym harder. To eat cleaner. So enough of this pity party and lets get back to it.
Its not perfection, but persistence and consistency that is the key.
Much love to you all. Hope you have a great Thanksgiving.
So this is a mini rant.
Living at home has brought all sorts of new challenges. Learning to function with the family unit once again, dealing with my parents and siblings, as well as balancing home life with school. But I think the biggest struggle has been the lack of support for my healthy lifestyle.
My family eats garbage. Their diet is absolutely HORRIBLE, I repeat, horrible. The fact that they know I’m dieting and still offer me pizza and take out and candy left and right is infuriating.I now understand how my problems with food started.
I appreciate them, I do, but come on. Their meal plan is awful, and I try to work in eating with them. But when I try to pre plan my day and ask whats to eat, they can’t answer. Then they cannot be upset when I don’t join them for steak tacos at 8pm. By that time I’ve planned my meals and don’t have a ton of calories to be throwing around on a meal. So please quit making me feel guilty about not eating it.
Trust me. I want to eat all these delicious things so
DAMN bad. I would if I could. But my body doesn’t allow for that to be a thing. So please quit tempting me and stuffing the cupboard full of crap.
Okay. End of rant. Much love!
So my body has been doing what its supposed to for once. Actually loosing weight in response to my eating. Granted its been quick, but I think a lot was water weight even though I drink a ton. I’ll chalk it up to bloating.
I’ve been eating better, but I have yet to go work out just yet. So the “challenge” of 10 days haven’t quite started. I am however thursday planning on going to rock climb and learn to belay. yay! I actually did achieve that goal. I went rock climbing for the first time last saturday and had a blast! When I started that was one of my long term goals since I never really had the confidence to do it. So me and my suite mate K and I are planning on going to learn to belay together. Makes it a lot easier.Plus there tends to be some nice man eye candy…yummy arms…wonder why..haha
Also speaking of men. R has been super distant and I’m pretty sure we are coming to a close. It hurts so much, but I’m post poning thinking about it while he is gone. He scheduled a trip to go away for awhile since he was in a car crash awhile ago. He can’t rest at home. Life and all. But hopefully he comes back rested. Even though we are fighting, I still miss him so much.
Currently I am fighting cravings for eating bad things. I am doing homework in the bottom of fuel(an eating place) and wanting Papa Johns pizza SO SO BAD! God it looks amazing, this girl next to me eating it. I have managed to avoid it, and I’m going to, but it doesn’t mean I don’t miss it. I’m going to finish reading this thing for chemistry, go home. Unload my bag and then get food somewhere and go to class. Yay class.
Hopefully going to work out tonight. Had a chem test today. Tomorrow chem quiz. Thursday Physiology quiz, paper and test. Today I MUST BE PRODUCTIVE!
Heres to hoping!
Peak Weight: 235lbs
Start Weight: 225lbs
Weight loss so far: 39.2 lbs
So my scale is broke. Darn it! I have to go buy another one =( Why but college be so expensive?! But I am off to leave for a summer camp I work every year. Be back in a week.
My concerns are eating healthy without being able to take the time and prepare my own food. To count all the calories. I know I can still rock oatmeal and breakfast. Thank goodness. So that should help some. Then salads at dinner and smaller portions. Do any of you have tips for this situation? We have planed meals and in a mess hall but I really really don’t want this to be the reason I mess up. And I can’t even track it! ugh. I’m so nervous. Help weight loss friends!