The Comeback-run #1 and weight update
This past week was a struggle with food. I had 2 semi rough days, but not the worst. I tried balancing as best I could, but lets be honest, there is only so much you can do with pizza.
Pizza, my weakness, so cheesey yummy doughy goodness. So I chose to eat really clean for the past few days and it’s paid off! yay! I am down to 204.6lbs! I know it may not seem like much to some, but to me thats huge, and it feels great.
I also finally started to run again. I’ve only gone 2 times, and plan to go again, but DANG I am out of shape! Cardiovascular strength goes quick. If that isn’t a lesson to never quit ever again, I don’t know what is. But it feels good to finally work back into health. I’m lifting today so that’ll be interesting. My sister also has been helping me stretch my legs and gain flexibility. If any of you have any tips for loosening up your quads/hamstrings that’d be great. The time away mixed with the nerve damage has tightened them up really good.
In other news, I head back to school come the 5th. So my summer is ending all too soon. But thats ok. I’ll get to see everyone and move into my new place.
Peak Weight: 235lbs
Start Weight: 225lbs
Weight loss so far: 30.8lbs