Binge Round 1 on the restart

Just had my first binge since the start of my weight loss. Woke up and feeling starved. Went downstairs thinking I’ll just have a small snack. Next thing I know I’ve downed a ton of food and killed a huge chunk of calories for the coming day, 1008 to be exact. Thats humiliating to even write. Its been about 10 minutes and I feel AWFUL. Like I want to puke my stomach hurts so bad. This is the worst part to binges. I just want to feel better but I just make myself sick and feel so guilty. On the upside I WAS 105.8lbs this morning but I’m sure thats about to change…..ugh. I hate this about myself. 

Just needed to write and not focus on how gross I feel.

 

-B

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About attemptingconfidence

I'm your average twenty something female. Feel free to ask me anything I'm and open book or comment as you like.

Posted on July 25, 2013, in Uncategorized and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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